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High Protein Cottage Cheese Bagels

High Protein Blueberry Bagels

These high protein blueberry bagels are soft, chewy, and packed with flavor! Made with just 3 simple ingredients, they’re ready in 30 minutes and contain 10g of protein per bagel. No yeast, no proofing—just mix, shape, and bake!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Cuisine American
Servings 4 Bagels

Ingredients
  

  • 1 cup Greek yogurt plain, full-fat or non-fat
  • 1 cup self-rising flour plus extra for dusting
  • ½ cup frozen or fresh blueberries
  • 1 small egg optional, for egg wash

Instructions
 

  • Preheat Oven & Prepare Baking Sheet: Preheat oven to 350°F and line a baking sheet with parchment paper.
  • Mix Dough: In a bowl, combine self-rising flour and Greek yogurt. Stir until a dough forms. If it’s too sticky, add a little more flour.
  • Add Blueberries: Gently fold in blueberries without crushing them. If using frozen, let them thaw slightly before mixing.
  • Shape Bagels: Divide dough into four equal parts. Roll each into a ball, then use your fingers to create a hole in the center.
  • Apply Egg Wash: If using an egg wash, brush the tops of the bagels for a golden crust.
  • Bake: Place bagels on the prepared baking sheet and bake for 18-20 minutes, or until golden brown.
  • Cool & Serve: Let the bagels cool for at least 10 minutes before slicing. Enjoy fresh or toasted!

Notes

  • No Self-Rising Flour? Make your own by mixing 1 cup all-purpose flour, 1 ½ teaspoons baking powder, and ¼ teaspoon salt.
  • Gluten-Free? Swap the flour for a 1:1 gluten-free flour blend.
  • Keto-Friendly? Use almond flour + a pinch of xanthan gum.
  • Storage: Store at room temp for 2 days, in the fridge for 5 days, or freeze for up to 3 months.
  • Reheating: Toast in a toaster or oven for the best texture.
Keyword High Protein Blueberry Bagels