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Crispy Roasted Cabbage Steaks

These easy roasted cabbage steaks are healthy, crispy-edged, tender in the middle, and bursting with garlic flavor. Perfect as a low-carb side or vegetarian main dish.
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Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Cuisine: American
Keyword: Cab Steak Recipe, Fried Cabbage Steaks Recipe, Keto Cabbage Recipes Easy, Roasted Cabbage Steaks
Servings: 4 Servings

Ingredients

  • 1 medium green cabbage or red cabbage
  • 2 tablespoons extra-virgin olive oil
  • ½ teaspoon garlic powder
  • Heaping ¼ teaspoon sea salt
  • Freshly ground black pepper to taste
  • Lemon wedges for serving

Instructions

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • Remove loose or damaged outer leaves from the cabbage.
  • Slice off the base to create a flat surface. Cut into 1-inch thick steaks.
  • Mix olive oil, garlic powder, and sea salt in a bowl.
  • Arrange cabbage steaks on the baking sheet.
  • Brush garlic oil on one side, flip, and brush the other side.
  • Roast for 30–40 minutes, rotating the pan halfway through, until the edges are crispy and centers tender.
  • Season with black pepper and serve with lemon wedges. Add optional toppings like herbs, cheese, or sauces.

Notes

hese steaks are best served fresh but can be stored in the fridge for up to 2 days. Reheat in a 350°F oven for best texture. For a full meal, top with bulgur, feta, tahini sauce, and parsley.