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Creamy Spinach Artichoke Chicken

A rich and creamy spinach artichoke chicken recipe that combines tender seared chicken with a cheesy, flavorful sauce. It’s easy, quick, and totally satisfying—perfect for weeknight dinners or special guests.
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Course: Dinner, Main Course
Cuisine: American
Keyword: creamy chicken recipe, ow carb chicken dinner, spinach artichoke chicken
Servings: 4 Servings

Ingredients

  • 4 boneless skinless chicken breasts (or thighs)
  • 1 tbsp olive oil
  • 3 cloves garlic minced
  • 1 small yellow onion finely diced
  • 1 tsp salt
  • ½ tsp black pepper
  • 4 oz cream cheese softened
  • cup sour cream or Greek yogurt
  • cup mayonnaise
  • 1 cup shredded mozzarella
  • ½ cup grated Parmesan
  • 1 14 oz can artichoke hearts, drained and chopped
  • 2 cups fresh spinach or 1 cup frozen, thawed and squeezed dry
  • ½ tsp crushed red pepper flakes optional

Instructions

  • Preheat oven to 375°F.
  • Pat chicken dry and season both sides with salt and pepper.
  • Heat olive oil in a skillet over medium-high heat and sear chicken 3–4 minutes per side. Transfer to a plate.
  • In the same skillet, sauté onion until soft. Add garlic and cook another 30 seconds.
  • Reduce heat and stir in cream cheese, sour cream, and mayo until smooth.
  • Add spinach, artichoke hearts, mozzarella, Parmesan, and red pepper flakes. Stir until fully combined.
  • Place seared chicken into a 9x13 baking dish. Spoon sauce over the top.
  • Bake for 20–25 minutes, or until chicken is cooked through and sauce is bubbly.
  • Let rest 5 minutes before serving.

Notes

  • Use freshly grated cheese for best melt and texture.
  • For low-carb, serve with cauliflower rice or roasted veggies.
  • To make ahead, assemble without baking and refrigerate up to 24 hours.
  • Always squeeze excess water from spinach and artichokes to prevent watery sauce.