Cottage Cheese Quiche
This fluffy, crustless Cottage Cheese Quiche blends eggs and cottage cheese into a high-protein, low-carb meal. Great for breakfast, brunch, or meal prep. Customize with your favorite meats, veggies, and cheeses.
Ingredients
- 6 large eggs
- ¾ cup 2% cottage cheese
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¾ cup shredded cheddar cheese divided
- ½ cup cooked and crumbled bacon
- 2 tablespoons chopped green onions
- Cooking spray or olive oil for greasing
Instructions
- Preheat oven to 375°F (190°C). Grease a 9-inch pie dish with cooking spray or olive oil.
- In a blender, combine eggs, cottage cheese, salt, and pepper. Blend until smooth and creamy.
- Pour the egg mixture into a bowl. Stir in ½ cup shredded cheddar cheese, bacon, and green onions.
- Pour the mixture into the prepared pie dish. Sprinkle the remaining ¼ cup cheddar cheese evenly on top.
- Bake for 25–28 minutes, or until the center is just set and the top is golden.
- Remove from the oven and let the quiche cool for 5 minutes before slicing.
Notes
- For extra protein, add cooked sausage or diced ham.
- To make it vegetarian, skip the bacon and add sautéed mushrooms or spinach.
- Quiche will puff while baking and settle once cooled.
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the microwave for 30 seconds or in the oven at 350°F until warmed through.