There’s something about warm weather that makes us crave lighter, brighter flavors. This Tzatziki Sauce Recipe is one of those go-to creations that just fits right into the season. It’s tangy, cool, and makes everything it touches instantly better.
Why We Love Tzatziki in Summer
Summer in the States is all about easy eating. No one wants to spend hours at the stove. This Tzatziki Sauce Recipe fits perfectly into that vibe. It takes just a few ingredients and instantly adds zest to grilled meats, roasted veggies, or even a sandwich wrap.
What is Tzatziki Anyway?
If you’ve never tried it, Tzatziki is a Greek yogurt-based dip that’s creamy, zesty, and totally addictive. The base is usually thick Greek yogurt, blended with grated cucumber, garlic, olive oil, and herbs. The result is bold but refreshing.
Classic Greek Dips Recipes Like Tzatziki
This dip sits proudly among traditional Greek dips recipes like skordalia and melitzanosalata. But Tzatziki stands out for its clean, herbal flavor and luxurious texture. It’s like ranch dressing Mediterranean cousin, and once you taste it, you won’t go back.
Greek vs. Regular Yogurt
We use full-fat Greek yogurt because of its thick consistency. Regular yogurt is too runny and watery. And trust me, you don’t want a soupy Tzatziki Sauce Recipe. Greek yogurt gives it the richness and body that holds up on a hot day.
Ingredients for Tzatziki Sauce
Greek Yogurt for Creaminess
We start with full-fat Greek yogurt for that luscious, spoon-coating consistency. It’s packed with protein and acts as the perfect blank canvas for all those Mediterranean flavors to shine.
Fresh Cucumber for Texture
Grated cucumber brings texture, crunch, and moisture. It keeps the Tzatziki Sauce Recipe refreshing. Just make sure to squeeze out the excess water, or it’ll get watery and sad real quick.
Olive Oil for Richness
Good olive oil is essential. It brings that silky finish and helps the flavors meld. We recommend extra virgin olive oil for the best taste. Don’t skip it—it’s not just for looks.
Garlic for a Bold Kick
A little garlic goes a long way. It adds a bite that balances the creaminess of the yogurt. You can go heavy or light here depending on your love affair with garlic. Either way, it’s a must.
Lemon Juice for Brightness
Lemon juice is what makes this sauce sing. That citrusy tang lifts all the other ingredients and gives the Tzatziki Sauce Recipe that signature zing. Plus, it helps keep the sauce fresh.
Salt and Herbs for Flavor
Salt is non-negotiable. It sharpens everything. Dill and mint are our go-to herbs. They bring that garden-fresh pop that makes every bite feel like a Mediterranean escape.
How to Make Tzatziki Sauce
Step 1: Grate the Cucumber
We grate ours with a box grater using the large holes. This keeps the texture visible and the cucumber evenly distributed. It’s the difference between silky dip and grainy goo.
Step 2: Squeeze Out the Water
This is key. Cucumbers hold a ton of water, and if you skip this step, your Tzatziki Sauce Recipe becomes a watery mess. Squeeze it in a clean dish towel until it’s practically dry.
Step 3: Mix It All Together
Add your grated cucumber to the yogurt, then mix in lemon juice, olive oil, garlic, salt, and herbs. Stir it until it’s smooth and creamy. Take a taste—you’ll know it’s right when it hits tangy, herby, and rich all at once.
Step 4: Chill Before Serving
Let it sit in the fridge for at least 30 minutes. The flavors need to get to know each other. After chilling, the sauce tightens up and becomes extra flavorful. It’s always better the next day, too.
How to Use Tzatziki Sauce
As a Dip
The most classic way is dipping with warm pita bread or raw veggies. You can also use it as a sidekick for appetizers at parties. It disappears fast, so make a double batch if you’re expecting company.
Spread on Wraps and Sandwiches
Ditch the mayo. Spread Tzatziki Sauce on your turkey wraps, grilled chicken sandwiches, or even burgers. It brings life to leftovers and makes any lunch feel fancy.
Pair with Mediterranean Salads
Add a scoop to couscous, tabbouleh, or a Greek salad. It blends beautifully with other Mediterranean flavors and turns simple salads into hearty meals.
Top Falafel and Burgers
Whether you’re going full veggie with falafel or grilling up juicy lamb burgers, this sauce is a dream topping. It cuts through the richness and adds brightness to every bite.
Serve with Grilled Veggies
Grilled zucchini, eggplant, or peppers are good on their own—but dunk them in Tzatziki Sauce, and suddenly you’ve got a full meal. It’s how we like to “cheat” a meatless dinner.
Things to Eat With Tzatziki Sauce
This dip loves to mingle. It’s great with grilled meats like chicken souvlaki, gyros, or lamb skewers. Try it with roasted potatoes, quinoa bowls, or even your morning omelet. You really can’t go wrong.
Looking for more ideas? Try it with this hearty pasta or add it as a creamy side with this fresh raspberry sauce.
The Ina Garten Tzatziki Sauce Connection
While this isn’t exactly an Ina Garten Tzatziki Sauce, it definitely channels her simple, elegant approach to food. Our recipe stays true to the Greek roots but gives you wiggle room to make it your own. You could say it’s “Barefoot Contessa-approved.”
Can You Make It Ahead?
Absolutely. In fact, we recommend it. The sauce tastes even better after a few hours in the fridge. Make it in the morning, and by dinner, it’s magic. Just give it a quick stir before serving.
What to Serve It With Tonight
Still stuck? Grill some chicken. Roast a tray of vegetables. Toast a pita. Whatever you’ve got in your fridge, this Tzatziki Sauce Recipe will probably make it better.
You could even pair it with this cottage cheese Alfredo sauce for a dip party at home. Why not?

Tzatziki Sauce Recipe
Ingredients
- - 1 cup full-fat Greek yogurt
- - 1 medium cucumber grated and drained
- - 1 tablespoon extra virgin olive oil
- - 1 tablespoon lemon juice freshly squeezed
- - 1 garlic clove finely minced
- - 1 tablespoon fresh dill chopped
- - 1 tablespoon fresh mint chopped
- - 1/2 teaspoon salt or to taste
Instructions
- Grate the cucumber using a box grater. Use the large holes to retain texture.
- Squeeze out as much water as possible using a clean towel or paper towels.
- In a bowl, combine Greek yogurt, cucumber, olive oil, lemon juice, garlic, dill, mint, and salt.
- Mix until smooth and well-combined. Chill for at least 30 minutes for best flavor.
Notes
- Store in an airtight container in the fridge for up to 3 days.
- You can substitute fresh herbs with dried—use half the quantity.
- For a thicker sauce, use strained yogurt or hang your yogurt in cheesecloth before mixing.
We’ve made a lot of sauces, but this one’s a forever favorite. Our Tzatziki Sauce Recipe is easy, refreshing, and incredibly versatile. It’s like summer in a bowl—and once you try it, you’ll wonder how your fridge survived without it.
FAQs
Can I use dried herbs instead of fresh?
Yes, but fresh herbs give it the best flavor. Use half the amount if subbing dried.
Can I make it vegan?
Totally. Use a thick dairy-free yogurt and proceed as usual.
How long does it last?
About 3 days in the fridge. Just keep it in an airtight container.
Do I have to peel the cucumber?
Nope. We love the color and texture from the peel, but it’s up to you.
Can I freeze Tzatziki Sauce?
Not recommended. The yogurt will separate and lose its texture.
Is this gluten-free?
Yes! The base recipe is completely gluten-free. Just check your add-ins.