We all have that one snack we just can’t resist. Maybe it’s salty chips, crunchy crackers, or something cheesy (raises hand). The problem? Most of the time, they leave you feeling bloated, guilty, or reaching for more because they’re designed to be addictive. But what if you could swap them for Healthy Cottage Cheese Chips—a crunchy high-protein chip that’s low-carb, keto-friendly, and actually good for you? These healthy snacks to replace chips are the ultimate way to satisfy cravings without the regret.
Well, guess what? I found a solution. Healthy Cottage Cheese Chips.
Yes, chips made from cottage cheese—and before you make a face, hear me out. These little bites are crispy, savory, and packed with protein. They’re the perfect snack when you want something crunchy but don’t want to throw your diet out the window. And the best part? You only need two ingredients and almost zero effort.
I didn’t believe it at first either. But trust me, once you make a batch, you’ll never go back.
Why Cottage Cheese is Having a Major Glow-Up
Let’s be honest. Cottage cheese has always been that food—kind of lumpy, kind of bland, something your grandma probably ate with fruit. But suddenly, it’s everywhere.
People are blending it into smoothies, using it in pancakes, and even making high-protein desserts with it. Why? Because it’s a protein powerhouse—one that’s naturally low in carbs and full of nutrients like calcium and probiotics.
So when I heard you could bake it into chips, I thought, why not? I was already adding cottage cheese to everything else, so this was the next logical step.
And let me tell you—it did not disappoint.
Why You’ll Love These Healthy Cottage Cheese Chips
- Crispy, Cheesy, and Guilt-Free – All the crunch, none of the regret.
- Only TWO Ingredients – No complicated steps, no weird fillers.
- High-Protein & Low-Carb – Keeps you full without the sugar crash.
- Endlessly Customizable – Play with seasonings to suit your mood.
What You’ll Need
To make these crunchy high-protein chips, all you need is:
Cottage cheese (dry is best!) – If using regular, strain out the extra liquid.
Everything But the Bagel Seasoning (or any seasoning you love!) – Adds a salty, garlicky, oniony crunch.
That’s it. No flour, no eggs, no complicated ingredients. Just simple, clean goodness.
How to Make Healthy Cottage Cheese Chips
Step 1: Preheat Your Oven
Heat your oven to 350°F. Line a baking sheet with parchment paper—because cleaning baked cheese off a pan is not fun.
Step 2: Shape the Chips
Spoon small dollops of cottage cheese onto the parchment paper, spacing them about an inch apart. Flatten them out into thin circles with the back of your spoon.
💡 Pro Tip: The thinner they are, the crispier they’ll be!
Step 3: Season & Bake
Sprinkle with Everything But the Bagel Seasoning or your favorite spice mix. Pop them in the oven and bake for 45 minutes, or until golden brown and crispy.
Step 4: Cool & Eat
Let them cool for a few minutes—this is when they get extra crunchy. Then, dig in!
Flavor Upgrades: Take Your Chips to the Next Level
Once you’ve nailed the basic recipe, play around with seasonings:
Spicy Kick – Sprinkle with chili flakes or cayenne.
Garlic Parmesan – Add garlic powder and a little shredded parmesan.
Herb & Lemon – A mix of oregano, thyme, and lemon zest.
Classic Salt & Pepper – Simple, but always delicious.
Tips for the Crispiest Cottage Cheese Chips
Drain the cheese well – Too much moisture = soft chips. Use a mesh strainer or paper towels.
Spread them thin – The thinner you make them, the crispier they get.
Bake until deep golden brown – They should look almost caramelized.
Let them cool before eating – This makes them even crispier.
FAQs: Everything You Need to Know
Can I Use Small Curd Cottage Cheese?
Yes! Small curd cottage cheese spreads more evenly and crisps up beautifully.
How Do I Make the Chips Extra Crispy?
Drain the cottage cheese well, spread them thin, and let them fully cool before eating.
Can I Make These in the Microwave?
Yep! Spread small scoops on parchment paper and microwave for about 2 minutes. Let them sit for 10 minutes to crisp up.
How Do I Store Cottage Cheese Chips?
Keep them in an airtight container. If they soften, pop them back in the oven for a few minutes to bring back the crunch.
Healthy Cottage Cheese Chips Recap
These healthy cottage cheese chips are:
A two-ingredient snack hack – No complicated recipes here!
Low-carb & high-protein – Perfect for keto, weight loss, or guilt-free snacking.
Totally customizable – Use different seasonings to switch things up.
Crunchy, cheesy, and seriously addictive – Who needs store-bought chips?
More High-Protein Snack Ideas
If you love these healthy snacks and appetizers, try these next:
- Cottage Cheese Eggs – A protein-packed breakfast favorite.
- Cottage Cheese Blueberry Bake – Sweet, creamy, and packed with antioxidants.
- Cottage Cheese Toast – The easiest high-protein meal ever.
- Blueberry Cottage Cheese Muffins – Great for meal prep or a quick snack.
- Fluffy Cottage Cheese Bread – A delicious low-carb bread alternative.

Healthy Cottage Cheese Chips
Ingredients
- 1 cup cottage cheese dry is best, or strain regular cottage cheese
- 1 tsp Everything But the Bagel Seasoning or preferred seasoning
Instructions
- Preheat oven to 350°F. Line a baking sheet with parchment paper.
- Scoop small dollops of cottage cheese onto the parchment paper, about an inch apart. Flatten them slightly into thin circles.
- Sprinkle with seasoning of your choice.
- Bake for 45 minutes, or until golden brown and crispy.
- Let chips cool completely before eating for maximum crunch.
Notes
- For extra crispiness, make sure to drain the cottage cheese well using a fine mesh strainer or paper towels.
- Seasoning swaps: Try smoked paprika, garlic powder, or even chili flakes for a spicy kick.
- Storage: Keep in an airtight container. If they soften, re-crisp in the oven for a few minutes.
- Microwave option: Spread small amounts on parchment and microwave for 2 minutes, then let cool.
The Snack That’s Too Easy Not to Try
If you’ve been looking for a crunchy high-protein chip that actually tastes amazing, these healthy cottage cheese chips are a must-try.
They’re crispy, cheesy, and so easy to make, you’ll wonder why you didn’t start making them sooner.
So what are you waiting for? Go make a batch, take a pic, and tag me on Instagram! If you love them, leave a review—it helps more people find this cheesy, crunchy goodness.
Happy snacking!